Barney Garcia asked:


What the recent studies are showing is pretty scary. Our country has the highest number of colon-rectal cancer cases being reported in the entire world. And the disease is equally extensive among males as they are in females. In fact the disease today is killing more Americans than it ever did before. To some it is too embarrassing a subject to talk about. But it must be realized that cancer and deaths resulting from that are much more serious things and should be dealt brushing aside all sorts of inhibitions.

Through time, most renowned practitioners of alternative medicine have claimed that an unclean colon is the most dominant cause of all kinds of diseases. Without regular and proper bowl movements, the waste material that is supposed to be driven out of the body remains inside. They in turn produce toxins which are slowly absorbed by other parts of the body including the organs. This in no way can be something good for the body. In fact the toxic waste can severely affect our health.

The concept of cleansing the colon has been there for sometime now. In fact if we go back in time, the very first mention of colon cleansing can be traced as far back as the Egyptian civilization. In fact the Egyptians believed that the root of all physical ailments can be traced back to the colon. So, most of the treatment that they practiced was targeted in getting the colon work properly.

It is therefore necessary to maintain a clean colon. The ideal way to tackle an unclean colon is to go for a colon cleansing. There are several methods available to us these days which can ensure that our colon is cleansed properly. These would include: – Colon hydrotherapy – Colon cleansing herbs – Oxygen-based colon cleansing laxatives – Regular laxatives practiced in conventional medicine

Once you have got your colon cleansed the next step would be to alter your regular diet. The normal diet we have is full of processed foods. So what we miss out on is fiber. Fiber actually helps to clean our system. Without enough of it, our bowels never quite become clear. So we must increase our fiber intake. It should be anything between 25-30 grams everyday. It can be either consumed dissolved in water or with your food.

Water is another critical element in getting your colon clean. There is a simple method to calculate how much water you need for your body. Whatever your weight be in pounds drink half of it in ounces. So if you weigh 200 pounds, then drink 100 ounces of water which would be approximately 2.5 liters.

Colon cleansing not only ensures a better chance of you to avoid colon cancers but also other diseases like the Crohn’s Disease and Diverticulitis.



Dale

Barney Garcia asked:


Colon health and colon cleansing are topics that have only recently been much discussed. This can be directly attributed to the fact that the problems originating directly from the colon have been increasing every year and the colon cancer is something which is terrifying the whole nation these days. With most number of cases reported cases in the entire world and an increasing number of deaths due to colon cancer, colon health is one topic which the Americans can no longer neglect.

To ensure that your colon is in its prime condition you should always get your colon cleansed at regular intervals. There are various methods which you can use to get your colon cleansed. While some are expensive, some are quite affordable and while some can be administered at home, for some you need to pay visits to the therapist. The best method depends n your needs. What we will provide here is an outline of the various methods available.

Juice Fasting

It is better to practice juice fasting than simple fasting to get your colon in proper shape. Vegetables and fruits contain a lot of fiber in them and this helps in bowel movements. Since you are not consuming anything else there is nothing additional that gets deposited. However consuming entire fruits and vegetables would not be a nice idea as the fibers in that form can be harder to digest. When you take them in the form of a juice you are much likely to yield better results. Also the fact that since most fruits and vegetables have high nutritional value, your body will not be deprived of energy to work which would have been the case if it was a complete fast.

Colon Hydrotherapy

One of the most effective ways of getting your colon cleansed is to go for colon hydrotherapy. This process involves the insertion of a tube through your **** into the colon. Plenty of pure water is poured into the colon through the tube to flush out the contents of the colon. This is a natural method and doesn’t involve any use of drugs. A colon hydrotherapy program would require you to attend 10 to 12 sessions over a period of two months, each session spanning for something around 45 to 60 minutes.

Herbal Laxatives

The colon cleanse herbs and the herbal laxatives claim to be harmless and position themselves as alternatives to commercial laxatives. They further their claim saying that since they are natural, they are safe. The herbs are generally very strong and they start showing results in 6 to 12 hours time after consumption. They should be had only in moderate amounts as a prolonged use can have serious side effects.



Brett

Jim McDonald asked:


Did you realize that the colon is the body’s main channel for eliminating solid waste? If there’s a problem with your colon, what option does your body have? That’s right, none. That’s why an unhealthy colon has such widespread effects throughout your body. Any slowdowns or stoppages in your colon have both short-term and long-term negative health consequences for a wide variety of other bodily systems. Is an unhealthy colon genetic or a result of poor diet?

We’re beginning to rediscover just how important genetics can be to our health. Remember your last visit to the doctor? He probably spent more time asking about your parents and your grandparents than he did asking about you and your symptoms. There’s a good reason for this. Many of the diseases that we suffer from today have genetic links. That means that if someone in your family had a particular condition, then there’s a good chance that you have inherited a higher risk for that same condition.

It would be great if we could blame all of our problems on someone else, but the truth is that an unhealthy colon is probably the result of a poor diet, not genetics. Poor colon function is most likely caused by choices we are making when we eat. When you consider that most bad colon health is concentrated in the developed nations of the world, you begin to understand what’s going on.

You see, the best diet for our colon is a natural diet. Natural food is most easily digested by our bodies. The more you add manmade ingredients and the more you process food products, the more difficult food is to digest. This means that when the food is passed to the colon from the small intestine (where most of the digestion is supposed to take place), what remains is not fully digested. Therefore, the colon has more difficulty dealing with it.

Another cause of an unhealthy colon is the higher level of toxins in our modern environment. Many people in today’s world live a comfortable life made possible by technology and industrialization. Unfortunately, the price of this comfort is an increased level of toxins created by manmade products and industrial processes. These toxins are absorbed by the body as we breathe, through our skin, and in the foods we eat. Our physical bodies are well-designed and flexible, but they were not meant to deal with level of toxins we face today.

If an unhealthy colon is the result of a poor diet, then what’s the best diet for a healthy colon? The two words that are best to remember are fiber and water. Getting more fiber really means adding more plant-based foods to your diet. Eat more vegetables, whole grains, fruits and nuts. Fiber is non-digestible, so it will still be in the digested waste matter that passes to the colon. The fiber will help to retain water, making your stools softer. The fiber also provides roughage for the colon to “grab.” Waste is moved through the colon by a muscular action called peristalsis. Fiber helps to stimulate and strengthen these wave-like muscular contractions that move waste matter through the colon.

A great way to improve the health of your colon and to get your new healthy diet off to a clean start is to perform a colon cleanse. Many natural colon cleaners are available in health food stores, vitamin stores and online. These products provide colon cleansing that removes old fecal matter and helps to restore your colon to more efficient functioning.

Drinking an appropriate amount of water not only provides more moisture for your body, it also helps to flush out toxins. The general rule of thumb is to drink eight 8-ounce glasses of water a day. But a better rule that helps you come up with a specific, personalized amount is this: divide your body weight in half, then drink that many ounces of water per day. For example, if you weigh 140 pounds, you should drink 70 ounces of water per day (140 divided by 2 equals 70).

Fluids can include herbal tea and some fruit juices in addition to water. But drinks with caffeine actually have a dehydrating effect, so you can’t count them in your daily total. And you should avoid any drinks with sugar, especially those with high fructose corn syrup.

Doctors continue to discover links between colon health and overall health every day. Numerous colon-related diseases, especially colon cancer, have been connected with an unhealthy colon. Research support is growing every day for links to other diseases in the body, including ****** cancer, liver problems and brain function. Considering how serious and life-threatening these consequences can be, you should put a high priority on taking responsibility for your own colon health. There are many natural alternative foods available, so begin to change your diet and improve your colon health. There’s a very high likelihood it will help you live longer and live better.



Caroline

Jessica Cander asked:


Cancer of the colon is also called colorectal cancer as it can arise in both the colon (the lower part of the digestive tract) and in the very lowest section of the colon, which is known as the rectum. It is a serious condition that affects the colon, the rectum and the appendix. In this disease, which is often insidious in its development, malignant cells proliferate in the tissues of the colon.

One of the more obvious presentations of colon cancer is chronic blood loss in the stool, often dark blood or black patches in the stools themselves. Colon cancer is among the commonest cancers in the Western world, with more than 104000 new diagnoses being made every year.

The most important risk factor for colon cancer is getting older; it is most commonly diagnosed in people over the age of 50. Although many women complacently believe that bowel cancer is a man’s disease, the incidence of colon cancer is essentially the same among men and women.

Colon cancer is a killer, but this is because it is not caught by the medical profession at an early stage. When cancer of the colon is caught in its early stages (with little metastatic spread) it can be 100% curable. Colonic cancer is one of those unusual cancers where testing and screening can prevent the disease. Failure to do so is responsible for the high mortality rate associated with this condition. It may be assumed that patients may be partly to blame; due to the embarrassment factor many people are reluctant or afraid to have their bottoms examined, but this is not the full picture. Unfortunately, the most common symptom of colon polyps and colon cancer is no symptoms at all, so the patient can’t be blamed for that.

Whilst research on the genetic basis of colon cancer is ongoing, it is thought that diet plays a part. This type of cancer is encouraged by diets rich in animal fats and discouraged by diets full of vegetables. This is a reason why colon cancer is rarer in the Far East where there is less fat in the diet.

Most of the time, diagnosis of localized colon cancer is made via colonoscopy, where a flexible tube is placed into the colon with a tiny camera. This procedure can be done under sedation for more squeamish patients. Another diagnostic test which can be utilized is double contrast barium *****.

Once cancer has been found in the colon, staging tests are performed to find out whether the cancer has spread and, if so, to what degree. Colon cancer is staged (given a number, e.g. Stage 1, Stage 2, etc) according to the size of the tumor and if it has become invasive (spreading to surrounding tissues).

Experts theorize that colon cancer is one of the most preventable forms of cancer – if you take the right steps. Eat a healthy, fiber-rich diet and always visit the Doctor if you have any doubts at all. Pain or discomfort in the bowel, or blood in the stool, should all be indicators that you should be examined. If regular screening is available, conquer your embarrassment and get yourself checked out. Remember – catch it early and it’s 100% curable!



Patrick

Sandra Kim Leong asked:


National statistics show that colorectal cancer is one of the top three common forms of cancer, with 130,000 Americans affected yearly and resulting in 60,000 deaths. Colorectal cancer can be said to be a disease of modern times, since it is virtually unknown 100 years ago.

Colorectal cancer is also known as colon cancer or bowel cancer. It refers to cancer in the colon, rectum and appendix. It is found that many colorectal cancers develop from polyps in the colon. These mushroom-like growths are more often than not, benign and not therefore not life threatening. But some may become cancerous over time. You would need a colonoscopy for a diagnosis of colorectal cancer. Colorectal cancer treatment usually involves surgery followed by chemotherapy.

While colorectal cancer has been studied to be one of the most common forms of inherited cancers, the condition of the average digestive system must be taken into consideration. After all, can it be truly said that the genes in the human body have mutated fast enough in 100 years to cause an inherited disease?

Since many people also show many other digestive disorders, natural health experts pinpoint the cause to be toxins. Toxins can come from various sources such as dietary and environmental factors. To prevent colorectal cancer, therefore, a colon cleanse would be beneficial. This process can heal herniations of the colon and polyps. In addition, a colon cleanse is soothing to the intestinal tract, relieving it years of accumulated waste.

Colon toxicity also results from the growth of parasites and unhealthy bacteria. This can add to the problem of constipation, irritable bowel syndrome and gas. To a great extent, it is impossible to avoid toxins altogether while living in the modern world with its many conveniences. The only way around the toxicity issue is to do regular colon cleanse.

Do note, however, that a colon cleanse would not be suitable if you have serious problems or are already on medications. You should always check with your physician to make sure that you are safe to do one.

There are several ways to do a colon cleanse for the prevention of colorectal cancer. You can get colon cleansing herbs from your local health store. The benefits of cleansing are several. They include less bloatedness, more energy and easy bowel movements of at least once a day. You also strengthen your immune system and improve your overall health with a colon cleanse.



Herbert