cheskin / and asked:


i dont feed much on veggies cos i dont have time to cook. so i try to substitute it with fruits. how much fruits i need per day to prevent the horrible death of having colon cancer which leads bowel interuption and consequently vomitting fecal matter?

i eat 2 bananas per day but im not sure it has enough fibre in it. now i added 1 piece of apple to my daily diet. is that enough?

Amy

Michael Sampson asked:


The word cancer always brings worries to anyone who hears it. In most cases, people never realize they have cancer, not until the feel some kind of pain and have it checked out, only to find out that they already have it. Especially nowadays, with the kind lifestyle that is being imposed upon us, news and studies tell us that we can get it from the foods we eat, the air we breathe and virtually almost anywhere.

We cannot know when or why colon cancer might strike us, but we can certainly take specific measures to significantly lessen the chances of getting colon cancer. But first, we have to arm ourselves with information. What is colon cancer? How would you know if you have it?

Have you had, or do you know of any one who might be experiencing change in their bowel movement, blood in their stool (scientifically referred to as melena, hematochezia) or bowel obstruction? These are some of the more obvious symptoms of colon cancer, but it is possible for the symptoms to be less specific. Things like abnormal weight loss, anemia, that occurs with symptoms like fatigue, pallor and lasting discomfort are also possible signs. If upon check-up, there is liver’s enlargement (or hepatomegaly), this could be due to the tumor spreading.

Like a lot of cancer cases, there are also ocassions where no symptoms are present at all. Moreover, it is highly recommended to get check-ups for the disease from time to time.

Colon cancer, more scientifically, colorectal cancer or bowel cancer, is characterized by harmful growths in the colon or large bowel, rectum and appendix. Many think that cancers come from the formation of polyps in the colon. These polyps are commonly non-threatening, but some might progress into colon cancer over time. Colon cancer is now the third among most usual form of cancer and the second leading cause of death among cancers in the Western world.

Like we mentioned earlier, diet also plays a huge role. Studies show that if a person’s usually consists of red meat, and is low on fresh fruit, vegetables, poultry and fish invites the risk for colon cancer. A study done by the European Prospective Investigation into Cancer and Nutrition in June 2005 suggested that a diet high on red and processed meat and low on fiber, are associated with an increased risk of colon cancer. People who preferred fish showed a decreased risk. However, the relation between dietary fiber and risk of colon cancer remains controversial as other studies have cast doubt on claims that high fiber intake can decrease the risk of colon cancer.

The risk of developing colon cancer also increases with age. People in their 60s and 70s are more suceptible, while cases before age 50 are uncommon unless there is a history of colon cancer in the family.

In women, usually those who’ve had cancer of the ovary, uterus, or ****** are at higher risk of developing colon cancer.

Smokers and physically inactive people are also more likely to develop of colon cancer.

How do you know if you have it? There are may ways of diagnosing for colon cancer, like a digital rectal exam or a PET (Positron Emission Tomography) scan. One sure way is through a colonoscopy. In a colonoscopy, a lighted probe called a colonoscope is inserted into the rectum and the entire colon to inspect for polyps and other abnormalities that may be caused by cancer.

If polyps are found during the colonoscopy, they can be immediately removed. Tissue samples can also be taken for biopsy. Therapy is usually done through surgery, with many cases also requires chemotherapy.



April

Lisa Bright asked:


Your colon, or large intestine, is the main hub of your digestive tract. Keeping your colon healthy, helps strengthen your body’s immune system and helps prevent colon cancer.

Your colon has three main functions: the final digestion of food, eliminating digestive residue and discharging toxins and wastes from your body. This accounts for seventy percent of your entire immune system, which makes your colon’s health central to your overall well-being.

When your colon is clean and functioning normally, you experience good health and the well-being that comes with it. When your colon gets congested, stagnant wastes build up only to send poisons back up into your system, polluting your inner environment.

A good and balanced diet, helpful supplements, proper exercise, adequate rest and stress relief all contribute to your colon’s (and therefore your) overall health and well-being. But improper diet, insufficient exercise, stress, overeating and ignoring “the call of nature” can all lead to bowel problems.

Foods like meat, dairy and processed flour make it difficult for the colon to do its job. When fermented waste combines with the body’s own bile acids from the liver, carcinogens can form, which can ultimately develop into colon or rectal cancers– the second leading cause of cancer-related death in the Western world.

Physicians recommend screening for colon cancer after the age of 50. Even healthy individuals with no history of colon cancer, colon polyps, other bowel problems or bleeding should have a colonoscopy.

Colonoscopy is a procedure used to see inside the colon and rectum. Colonoscopy can detect inflamed tissue, ulcers, and abnormal growths. The procedure is used to look for early signs of colorectal cancer and can help doctors diagnose unexplained changes in bowel habits, abdominal pain, bleeding from the anus, and weight loss.

Most of us know from experience that an unhappy colon makes it very difficult for us to enjoy life fully. So take care of your colon and it will take care of you.

 



Lynn

Paul Fitzgerald asked:


Cancer is one of the most dreadful diseases human kind has ever encountered. Having cancer can be a point of no return. Some have actually avoided an almost sudden and devastating death caused by cancer, only by prolonging their life for a few more years through extensive, if not intensive therapies and extra healthy, if not monitored lifestyle and diet.

Cancer is caused by the abnormal growth of cells which can occur in the certain or several areas of the human body. One cannot exactly forebode the onset of cancer, not unless his family has a history of cancer patients. However, it is a terrifying disease that can sneak up on anyone when they least expect it, and one that is not easily break free. One notorious cancer illness that is common in both men and women is colon cancer. It is the growth of malignant tumors in the large intestine, which consists the colon and the rectum. There are several factors that could cause this deadly disease including high fat diet, a family history of colon cancer, the presence of benign tumors in the large intestine, and recurring inflammatory bowel diseases.

It is believed that the improper or excessive intake of fat can ultimately lead to colon cancer due to the formation of carcinogens. Also, colon polyps can develop when chromosome damaged takes place in cells constituting the inner lining of the colon. These polyps can be due to inherited genetics or can simply be encountered by any one person. If these polyps can be diagnosed as benign, it is commonly advised to have these tumors removed for they can ultimately lead to cancer over time. And lastly, another known cause for colon cancer is ulcerative colitis.

It is a recurring inflammation of the large intestine that could go on for years. The causes for this disease are not quite identified yet, however, it has been realized that such disorder can also lead to colon cancer if not properly treated due to the eventual onset cancer tumors.

Treatments for colon cancer will include surgery to remove the tumors and chemotherapy to delay tumor recurrence, in case the cancer has metastasized to other areas of the patients body. But the truth of the matter is, cancer is seldom totally removed since the spread of cancer cells is actually difficult to contain.

Moreover, the rate at which cancer cells spread majorly depends on the patients emotional and physical disposition, as well as the capacity of his immune system to fight off or repress the cancer cells. Of course this refers to having a healthy lifestyle, habit, and environment. But then, in the first place, if one lives with proper precaution and living a healthy lifestyle, habit, in a healthy environment, one have lower risks of getting cancer.

Prevention is the key one might say, and that one is definitely correct. Taking good care of your body is not for the sake of vanity but for longevity. Who would not want to enjoy a longer, happy life, right? And it all starts within ones self, generally speaking.

One good practice of healthy living is colon cleansing. Colon hydrotherapy, or ***** has been practiced since the 17th century to rid people of their ailments such as constipation, backaches, skin problems, diarrhea, depression, headaches, insomnia to name only a few. In fact, by the 19th century, it as become a favored medical treatment of the Western World in ridding themselves of bodily toxins paving way to a more lighter temperament for most.

But for the most part colon hydrotherapy helps keep the colon clean. And additionally, the lessening of toxins in a persons colon actually aids in boosting the immune system. This procedure may not a be way of getting rid of colon cancer nor can it solely prevent the occurrence of colon cancer, but this is definitely one of the healthy treatments, alongside a healthy diet worthy to be put on your list while you make a paradigm of healthy habits from which you can gain longterm benefits.



Marilyn

Sandra Kim Leong asked:


National statistics show that colorectal cancer is one of the top three common forms of cancer, with 130,000 Americans affected yearly and resulting in 60,000 deaths. Colorectal cancer can be said to be a disease of modern times, since it is virtually unknown 100 years ago.

Colorectal cancer is also known as colon cancer or bowel cancer. It refers to cancer in the colon, rectum and appendix. It is found that many colorectal cancers develop from polyps in the colon. These mushroom-like growths are more often than not, benign and not therefore not life threatening. But some may become cancerous over time. You would need a colonoscopy for a diagnosis of colorectal cancer. Colorectal cancer treatment usually involves surgery followed by chemotherapy.

While colorectal cancer has been studied to be one of the most common forms of inherited cancers, the condition of the average digestive system must be taken into consideration. After all, can it be truly said that the genes in the human body have mutated fast enough in 100 years to cause an inherited disease?

Since many people also show many other digestive disorders, natural health experts pinpoint the cause to be toxins. Toxins can come from various sources such as dietary and environmental factors. To prevent colorectal cancer, therefore, a colon cleanse would be beneficial. This process can heal herniations of the colon and polyps. In addition, a colon cleanse is soothing to the intestinal tract, relieving it years of accumulated waste.

Colon toxicity also results from the growth of parasites and unhealthy bacteria. This can add to the problem of constipation, irritable bowel syndrome and gas. To a great extent, it is impossible to avoid toxins altogether while living in the modern world with its many conveniences. The only way around the toxicity issue is to do regular colon cleanse.

Do note, however, that a colon cleanse would not be suitable if you have serious problems or are already on medications. You should always check with your physician to make sure that you are safe to do one.

There are several ways to do a colon cleanse for the prevention of colorectal cancer. You can get colon cleansing herbs from your local health store. The benefits of cleansing are several. They include less bloatedness, more energy and easy bowel movements of at least once a day. You also strengthen your immune system and improve your overall health with a colon cleanse.



Herbert